Panic Attacks and Anxiety

Panic attacks and anxiety are not at all fun to deal with. Sometimes, like yesterday, I did not think I was going to ever be “normal” again. Thank god my Riley Bean is here. I just wish Steve was here too.

 

I have many of the above symptoms during a panic attack, along with pacing frantically around the house, and only being able to say one to two words (usually, “oh god”).