April 15, 2024

Panic Attacks and Anxiety

Panic attacks and anxiety are not at all fun to deal with. 
Sometimes, like yesterday, I did not think I was going to ever be “normal” again. 
Thank god my Riley Bean is here. I just wish Steve was here too.
I have many of the above symptoms during a panic attack
, along with pacing frantically around the house, 
and only being able to say one to two words (usually, “oh god”).

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