July 7, 2008

Give Me 5 Monday: Exercise

Give Me 5 Monday
Hosted by Becca

Give Me Five ways to fit exercise into your life.

01. Take the stairs instead of the elevator.
02. Park the farthest away from your office as you can.
03. During lunch take a 20 minute walk around your building.
04. If you have a dog, take her (or him) to the local park to walk them each day.
05. Go to your local store (Wal Mart) and walk around for awhile.
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7 comments:

  1. maryt/theteachMonday, July 07, 2008 1:19:00 PM

    Shannon, I have a Target near me and I do go walking around in there every once and a while! :)

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  2. Mom Knows EverythingMonday, July 07, 2008 2:51:00 PM

    Great list! I never thought of using the stair instead of the elevator as one for my list.

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  3. DawnMonday, July 07, 2008 2:58:00 PM

    Walking around stores gets me in trouble with the hubby. :-)

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  4. BeccA's BuzzMonday, July 07, 2008 3:53:00 PM

    I agree with Dawn, except replace 'hubby' with 'bank account' LOL

    You have to admit, walking in stores is just a good idea because they pay for the A/C and no membership dues or sweaty men eyeballing you....ok I can't guarantee that last one.

    Great list!

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  5. ShannonWMonday, July 07, 2008 7:10:00 PM

    Teach...the Target closest to me is over an hour away ;(

    Tammy...thanks for visiting.

    Dawn...my better half spends more than me!

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  6. ShannonWMonday, July 07, 2008 7:24:00 PM

    Becca...very true LOL. Men tend to not look at me so I dont mind walking around in the AC :)

    ReplyDelete
  7. JoyceTuesday, July 08, 2008 1:13:00 AM

    I like the walking around the store suggestion. For me it's Costco or Target. :)

    ReplyDelete

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