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1. How long do you sleep each night? I get 5 or 6 hours of sleep most nights but it isn't very restful.
2. Do you fall asleep easily? No, it takes an hour, sometimes longer for me to fall asleep and I wake up many times each night.
3. Do you fall asleep at times not in your bed? I fall asleep on my couch, while riding in a car and even at work now and then.
4. Do you listen to music or use “white noise” to sleep? I usually have a fan on in my room but that is it for noise.
5. Do you sleep through the night or get up a couple of times? I wake up many times each night.
6. Do you have trouble sleeping away from your own bed? I have trouble sleeping in any bed that it not mine. My bed is really comfortable.
7. Do you need an alarm clock to get you up? Yes, I need an alarm clock to get up. Without one I would sleep my life away.
8. Do you ever take medication to help you sleep? I did many years ago but stopped taking it due to a few side effects.
9. Do you/have you slept with pets? I have two dogs and The Man that I sleep with...they are all three bed hogs!
I barely fit in my bed with all the pets and my man, LOL!
ReplyDeleteI use a fan in summer, when it starts to cool off in the fall, I don't use the fan any more. I then have a hard time falling asleep.
ReplyDeleteI hear ya on all the sleep troubles! It takes me FOREVER to fall asleep, then it seems as soon as I do finally fall asleep the alarm goes off or something to wake me back up!
ReplyDeleteThe mental image of you, Steve & the pets in bed, is rather amusing...
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